MOVING YOU FROM STRESS TO STRENGTH
CLEAR YOUR HEAD TO GET AHEAD
FOUNDER OF THE CLEAR YOUR HEAD TO GET AHEAD® PROGRAM
When interviewed, leaders from various companies recognize that stress in their teams can be an issue. The Clear Your Head to Get Ahead program has been created to help ease stress in people, teams and organisations.
No one hears the word ‘stress’ and jumps for joy.
Fortunately there are excellent ways to manage stress and still achieve your results – reclaiming your passion & ability to focus and truly enjoy your work.
Success is a given.
How to handle Stress? Don’t you want another lifeline?
You must allow it to reduce our effectiveness in our families or on the job.
There is no need to disdain that “I am not myself” feeling, let it advance into other areas of our lives: health, work and relationships.
We must not allow it to rob us of our health, our happiness and our future.
It is possible to become stress free by just implementing some insight and tools, that you can harness all the energy that goes into resisting stress and instead make stress work for you.
Could learn how to manage stress?
STRESS IS HAPPENING TO YOU
LIFE CAN HAPPEN THROUGH YOU
Harness your Stress for Strength & Resilience
WHAT WAS I THINKING?
write your ANXIETY script
MAKE PRIORITIZATION YOUR PRIORITY
You can begin to transform your relationship with stress in effective and powerful ways by using tools as a starter to rewiring your brain in its response to stress.
The first and probably most vital step for anyone or any team is to recognise and understand the nature of stress, to talk about it openly and without penalty or punishment.
Where are you feeling out of balance? Do you need to add or subtract Work? Play? Rest?
Or Perform? Is your mind being over or under utilized? Do you need to increase or decrease your mental stimulation? Is your body getting enough, too much, or too little?
My name is Martin Daubney.
I am the founder of clear your head to get ahead program. I am coach and consultant with decades of experience in teaching, training, and coaching.
I guide individuals and businesses towards their aspirations, attain positive change and thrive.
I provide management consultancy, coaching , and corporate training.
Before launching on the coaching market in 2012 I had spent all my working life as an employee, mostly in the pharmaceutical sector. I’ve experience in sales and marketing, and then moved in to internal communications (PR for employees) with extensive knowledge from working in R&D, Late Stage Development, & Production and Supply churning out newsletters that no on wanted to read (and still don’t).
There were times in this journey that I trained people on the tools and systems we used, and even did onboarding presentations for new recruits.